Ash in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Calculator

Baked Products

In 100 g (Grams) of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free there is 2.79 g of Ash.


Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free is a type of Baked Products. The most significant nutrients in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free are listed below.

Water Water 3.09 g 3.09%
Energy (calorie) Energy (calorie) 471 kcal
Energy (joule) Energy (joule) 1971 kJ
Protein Protein 7.63 g 7.63%
Total lipid (fat) Total lipid (fat) 18.93 g 18.93%
Ash Ash 2.79 g 2.79%
Carbohydrate, by difference Carbohydrate, by difference 67.57 g 67.57%
Calcium, Ca Calcium, Ca 57 mg 0.06%
Iron, Fe Iron, Fe 1.94 mg
Magnesium, Mg Magnesium, Mg 94 mg 0.09%
Phosphorus, P Phosphorus, P 269 mg 0.27%
Potassium, K Potassium, K 255 mg 0.26%
Sodium, Na Sodium, Na 730 mg 0.73%
Zinc, Zn Zinc, Zn 1.72 mg
Copper, Cu Copper, Cu 0.281 mg
Manganese, Mn Manganese, Mn 2.36 mg
Pantothenic acid Pantothenic acid 0.79 mg

Nutrients in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free